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Macadamia Crumbed Flounder

Ingredients

4 Large flounder

50g Macadamia Lemon Kelp Sprinkle

1 Lemon

Macadamia oil

 

Method

Preheat oven to 200 degrees Celsius.

Lightly coat each flounder with macadamia oil on the underside (white side) then apply 1 tablespoon of Macadamia Lemon kelp Sprinkle per fish.

Place in a baking dish and cook for 10 minutes.

Lastly place flounder under a hot grill for a further 5 minutes. Serve immediately with green salad or steamed vegetables & a squeeze of fresh lemon juice.

Macadamia Crumbed Flounder

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THIS RECIPE USES...

Macadamia Lemon Kelp Sprinkle 75g


A crushed macadamia sprinkle for seasoning seafood, chicken, meats & vegetables.

$8.00